Why am I tired all the time?

16. Don’t hang out with negative people.

It's the main fuel source for your brain cells.

- Raw dairy

Why is my elder sister so mean?

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

4. Drink at least 3l of water daily.

What should I do to stop being angered easily?

3. Stop eating late at night

1. Get natural sunlight as early as possible

13. Don't listen to sad music.

What trains transport cars and passengers near Pompano Beach, Florida that goes to New York?

Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

98% of People Complain About Feeling Constantly Tired.

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2. Don’t drink coffee after 1 pm.

Cheers!

Listen to uplifting music.

What is so great about Jiraiya?

- Fish & Poultry

10. Incorporate breathwork in your morning routine.

They don’t know why though.

Why are German films often so formulaic even though Germany is a European culture? I love them but they follow formula very closely like Hollywood. What are the best German films?

- Fruits

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

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- Red meat

9. Avoid eating carbs early in the day.

7. Remove processed food from your diet.

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Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

14. Stop smoking weed to fall asleep.

What is the Replika app, and how does it work?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

Why do entitled people demand that I pick up after my doggo when he goes to the bathroom? Do they not know that doggy doo decomposes & feeds the plants?